Lighten Up Health Challenge in Greendale
November 27, 2008
Lighten Up Wisconsin (and Greendale)
January 19-April 28, 2009
Kick Off Event: January 8, 2009
Greendale High School MPR, 7 p.m.
Lighten Up is a fun, team based wellness initiative from Step Up and our partners. Your team of two to ten adults can compete with other teams in Greendale and across Wisconsin in the Weight Loss Division, Activity Division or Total Fitness Division. Take advantage of a wealth of innovative resources to jump start small, realistic and permanent changes in exercise and eating habits. It is as easy as 1-2-3:
1 Form a Team: Gather up to 10 co-workers, family members, neighbors, or friends. Choose a team name and a team captain.
2 Choose a Division: Choose the weight loss, activity or total fitness division for the same fee of $15 per person. (The money goes to the Lighten Up program)
3 Register Your Team: Watch for more information about registration. You will be able to register on-line or at the Kick-Off event at Greendale High School on January 8, 2009
Your registration fee includes a wealth of innovative resources including: interactive website with Team Page, online training log and activity tracker (privacy protected), online food journal, team message board, online health and fitness discussion forum, weekly tips from Wisconsin health professionals, weekly incentive challenges, free participation in the Healthy Holidays Challenge, AND a t-shirt!
For more information contact the call Greendale Health Department at 423-2110.
January 19-April 28, 2009
Kick Off Event: January 8, 2009
Greendale High School MPR, 7 p.m.
Lighten Up is a fun, team based wellness initiative from Step Up and our partners. Your team of two to ten adults can compete with other teams in Greendale and across Wisconsin in the Weight Loss Division, Activity Division or Total Fitness Division. Take advantage of a wealth of innovative resources to jump start small, realistic and permanent changes in exercise and eating habits. It is as easy as 1-2-3:
1 Form a Team: Gather up to 10 co-workers, family members, neighbors, or friends. Choose a team name and a team captain.
2 Choose a Division: Choose the weight loss, activity or total fitness division for the same fee of $15 per person. (The money goes to the Lighten Up program)
3 Register Your Team: Watch for more information about registration. You will be able to register on-line or at the Kick-Off event at Greendale High School on January 8, 2009
Your registration fee includes a wealth of innovative resources including: interactive website with Team Page, online training log and activity tracker (privacy protected), online food journal, team message board, online health and fitness discussion forum, weekly tips from Wisconsin health professionals, weekly incentive challenges, free participation in the Healthy Holidays Challenge, AND a t-shirt!
For more information contact the call Greendale Health Department at 423-2110.